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ARTHRITIS FOUNDATION FITNESS CLASS
Gentle, joint-safe exercises developed specifically for people with arthritis to help relieve stiffness, decrease arthritis pain, and improve balance. This class incorporates interactive health education lessons and stress-reducing relazxation techniques to help participants better manage thri arthritis.
|Where||St. Clair Shores Adult & Community Education 23055 Masonic Blvd, Saint Clair Shores, MI 48082 (In conjunction with Beaumont Hospital)|
|Next on||This event is over.|
|Time||10:00 am–11:00 am|
More About St. Clair Shores Adult & Community Education
St. Clair Shores Adult & Community Education provides a number of programs for children, young adults, adults, and seniors. Programs include enrichment classes, swimming lessons, language classes, and high school completion courses.